A few days ago, I opened my journal to a post from almost exactly four years ago. I had to laugh, when I read my own words, “I have it in my heart to move to California. In this moment, I give it up to the Universe.” The call to move had been swimming around in my head for years but I never gave it a chance. How was I going to move to California? On that day, I decided to stop questioning it and accept moving as an inevitable fact. The day I committed to the idea without questioning it, is when everything changed. It was no longer a ridiculous idea. It was real. Something that would happen whether I obsessed over the details or not. Continue reading
Category: Mind
Healthy Boundaries Create More Peace
It’s in my nature to want to help others. In the past, I’ve struggled with setting proper boundaries so that I wouldn’t get caught up in others’ storms.
Lord knows there have been times I’ve taken on others stress and pain and have been left feeling drained and depleted. Continue reading
Goal Setting Tips & Tricks
We’re about a week into the New Year and maybe some of you are struggling to stay on track or even get going with your resolutions or goals.
Change the way you think about it by trying a few of my tips and tricks!
How do you want the year to feel? Its vibe. Its energy. Continue reading
Top 5 Self Care Tips (#3 is a personal fave)
We’re all living crazy, busy, full lives. It’s all too easy to find yourself feeling overwhelmed, stressed out and tired. Unfortunately, I don’t think enough of us take the time to love on ourselves so we have the energy to keep up with the fast pace of our lives. Before long you find yourself, tired, beat down and simply losing your joy for life. You end up walking around like a zombie, just going through the motions. Continue reading
Be a Person of INTEGRITY
I’ve had a few conversations lately involving morals, values and being a person of integrity.
For me, it’s important to be a person who stands for something and has a definite sense of right and wrong. Continue reading