The essence of feminine energy is to love you, guide you, honor you and nurture you. Feminine energy is creative and playful and loves to be in nature. It’s divine feminine energy that helps you to birth-ideas, businesses, children, art, books, products, and new systems. She’s here for the whole process of
I honestly don’t remember when I first tried to meditate on my own but I know my first experience was during a yoga class a decade ago. I remember walking into my first yoga class and there were only 2 other people in the room. Shit. I was wondering how I could leave without anyone noticing but I quickly realized I was already in too deep.
After the 5 Ways Meditation Has Improved My Life blog, y’all know why I’m team meditation. If you wanna join me on my quest to attracting more chill, I put together this post for you . The following are three apps you can bring into your world to make incorporating meditation effortless.
After Christmas 2017, I began a series of live chats from my Facebook page called #2018Prep. In this series, I dropped nuggets to empower you to have the best year ever. We dove into how to learn your lessons from 2017 to letting go of the need to be perfect to how to stay consistent when pursuing your goals and so much more. If you need to start fresh, which you can do at any point regardless of what the calendar says, then check out the videos below. I’ve made the whole #2018Prep series available for you in one place.
Being comfortable in your life keeps you small. You start to lose your edge and fear making changes because well you’re scared to rock the boat.
Are you living in limbo? Wanting to move your life forward but paralyzed. Continue reading
Why did being “busy” become a status symbol?
In several studies, a busy person was viewed to have more status! They were perceived as more ambitious and competent.
Whatever your goal, whatever you’re working on bringing into your world, your focus is of the utmost importance. It’s so easy to get distracted! It’s so easy to focus on all the wrong shit!
Get your journal out.
Here’s a quick gut check:
When you focus on everything going wrong you only find more things going wrong. You will always find what you’re looking for.
Raise the vibe with gratitude…
It’s time to shift from controlling life to receiving all of it’s goodness. Do you even recognize when you’re in control freak mode? Let’s break it down.
If you’re looking to make a change in your life, to take things to the next level, to get out of the fog and start thriving…
This list of ten books will serve you greatly on your personal development journey. I’ve read them all at different points of my own journey and they all hold a special place in my heart. Continue reading