Life is for the living so let’s get to it!
As humans we just loooooove to make life difficult.
So guess what?
I put together these ten tips for a vibrant life that you can start implementing RIGHT NOW. Continue reading
Life is for the living so let’s get to it!
As humans we just loooooove to make life difficult.
So guess what?
I put together these ten tips for a vibrant life that you can start implementing RIGHT NOW. Continue reading
We’re constantly ON; running from this to that, plugged into our electronic devices and always focused on what we have to do next.
This week, I challenge you to take some time to reconnect with yourself.
See if you can take a minimum of five minutes in the middle of your day just to be quiet with yourself. Continue reading
I was chatting with one of my Vibrant Chicks yesterday about fear of change and feeling stuck. Feelings that when intertwined can set you on a holding pattern that can last for months…years.
How often do we find our selves feeling stuck, helpless, lost?
Sometimes it’s hard to stand in our power.
We want so badly to think of ourselves in a loving way.
Sometimes we wake up feeling defeated.
We want so bad the courage to stand up strong in our lives.
I created this meditation for these moments. Continue reading
A few days ago, I opened my journal to a post from almost exactly four years ago. I had to laugh, when I read my own words, “I have it in my heart to move to California. In this moment, I give it up to the Universe.” The call to move had been swimming around in my head for years but I never gave it a chance. How was I going to move to California? On that day, I decided to stop questioning it and accept moving as an inevitable fact. The day I committed to the idea without questioning it, is when everything changed. It was no longer a ridiculous idea. It was real. Something that would happen whether I obsessed over the details or not. Continue reading