Before we start, here’s my definition of Healthy Boundaries…
Healthy Boundaries help you show up and navigate your life authentically. They allow you to love and be loved in a way that everyone wins.
Let’s dive into my three simple yet powerful steps:
Step 1: Self Awareness
- Get clear about your needs, priorities and limits
Step 2: Find your voice
- Get comfy speaking up for yourself
Step 3: Be Open/flexible
- Be willing to compromise, throw other options out there.
- Not every situation is a “This is my boundary now deal with it.”
Establishing healthy boundaries allows you to
- Protect the things that light you up
- Raise your vibration
- Stay in alignment with who you are
Hey girl, come join us in the Unlock Your Magic Facebook group! We would love to hear what this blog brought up for you.
For further support, check out this video series on the Signs of Emotional Burnout.
