How To Be The Change You Need To Live Peacefully This Holiday Season

Be The Change

So in the last blog post, I threw at you that tough pill to swallow called ACCEPTANCE. We can’t change our family members but this holiday season we can change ourselves to better handle the fuckery (sorry for the language but I just love that word).

 

The first step to that change is accepting our family for who they are. The second part of that change calls on us to really own our truths.

What is something about you that no one can take away?

What do you believe to be true about yourself? Continue reading


Get Your Mind Right. Holiday Family Stress Is Around The Corner.

Get Your Mind Right

For the months of October and November, all of Vibrant Lifestyle Coaching’s content will be centered around getting you ready to deal with one of the most stressful time’s of the year.

 

As the holiday season approaches, get your mind right for everything your family’s bringing with them.

The love, the laughs, the opinions, the full bellies, and the unsolicited advice.

Start building yourself up and making your peace a priority.

Being around our families can be a lot to deal with…especially around the holidays.

We love em. We need em.

They’re a part of who we are. Continue reading