Personalized Lifestyle Plan



Let’s work together and create a lifestyle plan JUST FOR YOU.

The perfect lifestyle plan is only perfect because it speaks to YOUR unique life!

✨Let’s dig into your current lifestyle together and see what’s working and what’s not working. ERRYTHANG!!! Nutrition, time management, intentional movement, support system, self care, etc. Alllll of that and more

✨Afterwards, I’ll take all of the information we’ve compiled and I’ll put together your personalized lifestyle plan

✨Receive three coaching calls
•1st call (1-2 hours) we’ll go over your lifestyle questionnaire results, your big picture goals and start formulating your unique plan TOGETHER. I’ll then go ahead and start putting together your lifestyle plan.

•2nd call happens once you’ve received your plan. We’ll go over it, fine tune it and I’ll answer any and all questions.

We’ll discuss how you’ll:
🎉celebrate milestones
🚂💨overcome roadblocks
💃🏽how you’ll stay on track


•3rd call is a 30 minute tune up. You’ll have had a month to live through your lifestyle plan. We’ll celebrate your progress and talk about what tweaks can be made. Let’s get you on your way to living your best life!




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